| March 2024 |
| Sat 23: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
13.76g |
|
35.91g |
|
-
|
-
|
| Fri 22: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
63.18g |
|
145.36g |
|
-
|
-
|
| Thu 21: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
88.14g |
|
83.16g |
|
1742*
|
 76
|
| Wed 20: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
97.96g |
|
93.60g |
|
1825*
|
15
|
| Tue 19: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
127.80g |
|
96.21g |
|
95.60g |
|
1718*
|
 252
|
| Mon 18: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
93.45g |
|
95.19g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
64.75g |
|
113.83g |
|
-
|
-
|
| Tue 13: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
73.42g |
|
203.01g |
|
-
|
-
|
| Mon 12: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
92.02g |
|
135.13g |
|
-
|
-
|
| Fri 9: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
120.46g |
|
96.64g |
|
1702*
|
23
|
| Thu 8: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
115.07g |
|
76.74g |
|
1694*
|
117
|
| Wed 7: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
102.79g |
|
117.49g |
|
1774*
|
44
|
| Tue 6: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
108.27g |
|
85.49g |
|
1750*
|
20
|
| Mon 5: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
96.99g |
|
101.45g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
40.75g |
|
73.47g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
29.74g |
|
47.45g |
|
-
|
-
|
| Tue 19: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
109.15g |
|
112.48g |
|
-
|
-
|
| Mon 18: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
79.64g |
|
102.59g |
|
-
|
-
|
| Fri 15: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
44.99g |
|
62.04g |
|
-
|
-
|
| Wed 13: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
19.87g |
|
46.04g |
|
-
|
-
|
