| July 2021 |
| Sun 18: |
1190 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
21.35g |
|
92.93g |
|
-
|
-
|
| Sat 17: |
2522 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
178.46g |
|
211.31g |
|
2404*
|
 118
|
| Fri 16: |
1596 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
83.17g |
|
190.42g |
|
2572*
|
 976
|
| Thu 15: |
1769 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
114.64g |
|
232.30g |
|
-
|
-
|
| Wed 14: |
1693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
72.97g |
|
142.96g |
|
2578*
|
885
|
| Tue 13: |
1265 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
49.77g |
|
141.31g |
|
2550*
|
1285
|
| Mon 12: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
55.19g |
|
182.70g |
|
-
|
-
|
| Sun 11: |
1121 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
72.95g |
|
86.50g |
|
-
|
-
|
| Sat 10: |
2209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
197.65g |
|
152.32g |
|
2438*
|
229
|
| Fri 9: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
87.58g |
|
267.27g |
|
2609*
|
816
|
| Thu 8: |
1654 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
84.99g |
|
225.30g |
|
2563*
|
909
|
| Wed 7: |
2127 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
127.86g |
|
250.46g |
|
2665*
|
538
|
| Tue 6: |
1380 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
30.44g |
|
190.78g |
|
2734*
|
1354
|
| Mon 5: |
1612 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
94.66g |
|
178.12g |
|
2714*
|
1102
|
| Sun 4: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
76.54g |
|
58.46g |
|
-
|
-
|
| Sat 3: |
2635 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
95.72g |
|
253.53g |
|
2472*
|
163
|
| Fri 2: |
1820 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
88.47g |
|
231.53g |
|
-
|
-
|
| Thu 1: |
1555 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
75.22g |
|
162.97g |
|
2451*
|
896
|
| June 2021 |
| Wed 30: |
1746 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
99.11g |
|
199.71g |
|
2459*
|
713
|
| Tue 29: |
1428 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
58.34g |
|
196.34g |
|
2483*
|
1055
|
