| September 2024 |
| Mon 2: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
21.52g |
|
55.18g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
82.32g |
|
154.44g |
|
-
|
-
|
| Wed 28: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
90.13g |
|
150.88g |
|
-
|
-
|
| Tue 27: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
94.40g |
|
129.11g |
|
-
|
-
|
| Mon 26: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
85.91g |
|
117.76g |
|
-
|
-
|
| Sun 25: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
109.33g |
|
155.42g |
|
-
|
-
|
| Sat 24: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
103.42g |
|
163.76g |
|
-
|
-
|
| Fri 23: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
86.28g |
|
101.69g |
|
-
|
-
|
| Thu 22: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
19.41g |
|
47.39g |
|
-
|
-
|
| Wed 21: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
110.20g |
|
139.60g |
|
-
|
-
|
| Tue 20: |
1491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
111.59g |
|
132.70g |
|
-
|
-
|
| Mon 19: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
93.11g |
|
106.86g |
|
-
|
-
|
| Sat 17: |
1515 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
105.57g |
|
158.59g |
|
-
|
-
|
| Fri 16: |
1402 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
103.76g |
|
168.27g |
|
-
|
-
|
| Thu 15: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
77.34g |
|
96.11g |
|
-
|
-
|
| Wed 14: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
106.85g |
|
161.89g |
|
-
|
-
|
| Tue 13: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
122.87g |
|
148.36g |
|
-
|
-
|
| Mon 12: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
115.76g |
|
129.34g |
|
-
|
-
|
| Sat 10: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
96.72g |
|
124.82g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
74.92g |
|
63.08g |
|
-
|
-
|
