Recent Food & Exercise Entries
| November 2022 |
| Wed 23: |
-
|
-
|
|
3*
|
-
|
| Tue 22: |
-
|
-
|
|
59*
|
-
|
| Mon 21: |
-
|
-
|
|
122*
|
-
|
| Sun 20: |
-
|
-
|
|
90*
|
-
|
| Sat 19: |
-
|
-
|
|
192*
|
-
|
| Fri 18: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
8.40g |
|
28.14g |
|
40*
|
 147
|
| Thu 17: |
-
|
-
|
|
35*
|
-
|
| Wed 16: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
118.57g |
|
59.11g |
|
76*
|
873
|
| January 2022 |
| Mon 3: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
28.47g |
|
77.15g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
-
|
-
|
|
85*
|
-
|
| Wed 15: |
-
|
-
|
|
125*
|
-
|
| Tue 14: |
-
|
-
|
|
111*
|
-
|
| Mon 13: |
-
|
-
|
|
265*
|
-
|
| Sun 12: |
-
|
-
|
|
75*
|
-
|
| Sat 11: |
-
|
-
|
|
96*
|
-
|
| Fri 10: |
-
|
-
|
|
46*
|
-
|
| Thu 9: |
-
|
-
|
|
47*
|
-
|
| Wed 8: |
-
|
-
|
|
62*
|
-
|
| Tue 7: |
-
|
-
|
|
47*
|
-
|
| Mon 6: |
-
|
-
|
|
24*
|
-
|
| Sun 5: |
-
|
-
|
|
96*
|
-
|
|
|
