| February 2024 |
| Fri 16: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
47.06g |
|
44.08g |
|
-
|
-
|
| Thu 15: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
4.45g |
|
30.15g |
|
-
|
-
|
| Wed 14: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
61.96g |
|
179.31g |
|
-
|
-
|
| Tue 13: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
50.47g |
|
204.25g |
|
-
|
-
|
| Mon 12: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
25.10g |
|
155.10g |
|
-
|
-
|
| Sun 11: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
29.85g |
|
210.76g |
|
-
|
-
|
| Sat 10: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
19.67g |
|
211.83g |
|
-
|
-
|
| Fri 9: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
45.79g |
|
155.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
44.00g |
|
153.28g |
|
-
|
-
|
| Sun 26: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
39.91g |
|
133.35g |
|
-
|
-
|
| Sat 25: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
45.12g |
|
128.25g |
|
-
|
-
|
| Fri 24: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
96.90g |
|
117.33g |
|
-
|
-
|
| Thu 23: |
1994 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
134.51g |
|
211.71g |
|
-
|
-
|
| Wed 22: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
61.34g |
|
82.42g |
|
-
|
-
|
| Tue 21: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
83.40g |
|
162.74g |
|
-
|
-
|
| Mon 20: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
72.04g |
|
127.22g |
|
-
|
-
|
| Sun 19: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.55g |
|
136.26g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
52.57g |
|
106.56g |
|
-
|
-
|
| Mon 24: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
56.24g |
|
226.90g |
|
-
|
-
|
| Sun 23: |
3086 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
130.39g |
|
107.24g |
|
382.85g |
|
-
|
-
|
