| January 2023 |
| Tue 3: |
358 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
36.00g |
|
3.20g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
63.57g |
|
87.65g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
31.80g |
|
79.09g |
|
-
|
-
|
| Sat 14: |
1350 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
59.84g |
|
182.23g |
|
-
|
-
|
| Wed 11: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
49.77g |
|
49.84g |
|
-
|
-
|
| Mon 9: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
45.67g |
|
62.63g |
|
-
|
-
|
| Sun 8: |
1529 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
53.30g |
|
188.59g |
|
-
|
-
|
| Sat 7: |
1151 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
40.20g |
|
160.23g |
|
-
|
-
|
| Fri 6: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
39.53g |
|
79.03g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
70.34g |
|
117.57g |
|
-
|
-
|
| Wed 16: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
41.51g |
|
125.93g |
|
-
|
-
|
| Sun 13: |
437 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
25.87g |
|
37.41g |
|
-
|
-
|
| Thu 10: |
1188 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
65.62g |
|
156.15g |
|
-
|
-
|
| Tue 8: |
569 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
25.27g |
|
83.99g |
|
-
|
-
|
| Mon 7: |
1294 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
35.56g |
|
155.16g |
|
-
|
-
|
| Sun 6: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
38.22g |
|
118.68g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
552 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
42.37g |
|
61.59g |
|
-
|
-
|
| Thu 27: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
32.21g |
|
109.01g |
|
-
|
-
|
| Tue 25: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
25.33g |
|
76.61g |
|
-
|
-
|
| Mon 24: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
36.94g |
|
109.31g |
|
-
|
-
|
