| July 2021 |
| Thu 1: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
79.14g |
|
109.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
79.76g |
|
104.55g |
|
-
|
-
|
| Tue 29: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
71.59g |
|
86.31g |
|
-
|
-
|
| Mon 28: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
42.45g |
|
60.38g |
|
-
|
-
|
| Sun 27: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
21.59g |
|
130.87g |
|
-
|
-
|
| Sat 26: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
73.64g |
|
22.50g |
|
-
|
-
|
| Fri 25: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
66.32g |
|
82.99g |
|
-
|
-
|
| Thu 24: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
76.07g |
|
81.83g |
|
-
|
-
|
| Wed 23: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
64.48g |
|
122.49g |
|
-
|
-
|
| Tue 22: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
41.91g |
|
38.73g |
|
-
|
-
|
| Mon 21: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
72.94g |
|
80.47g |
|
-
|
-
|
| Sun 20: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
47.00g |
|
136.40g |
|
-
|
-
|
| Sat 19: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
87.42g |
|
36.83g |
|
-
|
-
|
| Fri 18: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
72.50g |
|
55.90g |
|
-
|
-
|
| Thu 17: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
49.05g |
|
76.97g |
|
-
|
-
|
| Tue 15: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
33.57g |
|
21.42g |
|
-
|
-
|
| Mon 14: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
85.26g |
|
155.10g |
|
-
|
-
|
| Sun 13: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
55.36g |
|
43.47g |
|
-
|
-
|
| Sat 12: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
81.54g |
|
75.85g |
|
-
|
-
|
| Fri 11: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
90.02g |
|
93.96g |
|
-
|
-
|
