| May 2023 |
| Fri 5: |
1464 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
43.71g |
|
137.90g |
|
-
|
-
|
| Thu 4: |
1288 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
43.01g |
|
111.18g |
|
-
|
-
|
| Wed 3: |
1278 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
34.67g |
|
142.99g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
50.80g |
|
70.90g |
|
-
|
-
|
| Fri 21: |
400 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
3.46g |
|
50.05g |
|
-
|
-
|
| Thu 20: |
967 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
22.37g |
|
112.91g |
|
-
|
-
|
| Mon 17: |
563 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
33.07g |
|
140.70g |
|
-
|
-
|
| Sun 16: |
547 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
45.65g |
|
183.45g |
|
-
|
-
|
| Sat 15: |
736 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
54.29g |
|
70.79g |
|
-
|
-
|
| Fri 14: |
996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
25.96g |
|
154.98g |
|
-
|
-
|
| Thu 13: |
281 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
7.39g |
|
51.89g |
|
-
|
-
|
| Wed 12: |
725 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.97g |
|
90.66g |
|
-
|
-
|
| Tue 11: |
576 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
15.91g |
|
87.35g |
|
-
|
-
|
| Mon 10: |
827 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
21.41g |
|
141.84g |
|
-
|
-
|
| Sun 9: |
1102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
24.14g |
|
229.05g |
|
-
|
-
|
| Sat 8: |
886 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
36.36g |
|
124.70g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
745 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
13.84g |
|
97.61g |
|
-
|
-
|
| Tue 28: |
1291 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
30.25g |
|
167.95g |
|
-
|
-
|
| Mon 27: |
1612 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
28.21g |
|
212.72g |
|
-
|
-
|
| Sun 26: |
1002 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
11.13g |
|
100.17g |
|
-
|
-
|
