| December 2022 |
| Sat 10: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
76.76g |
|
30.87g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
72.32g |
|
124.36g |
|
-
|
-
|
| Tue 6: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
15.25g |
|
2.30g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
15.44g |
|
16.13g |
|
-
|
-
|
| Wed 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
16.00g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
11.27g |
|
40.39g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Thu 6: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
19.43g |
|
43.46g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
31.07g |
|
137.63g |
|
-
|
-
|
| Mon 13: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
63.15g |
|
71.69g |
|
-
|
-
|
| Sat 11: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
90.08g |
|
48.51g |
|
-
|
-
|
| Fri 10: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
53.36g |
|
106.68g |
|
-
|
-
|
| Sun 5: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
40.86g |
|
17.20g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
40.02g |
|
7.47g |
|
-
|
-
|
| Sat 27: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
40.27g |
|
47.98g |
|
-
|
-
|
| Fri 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
47.13g |
|
106.76g |
|
-
|
-
|
| Thu 25: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
50.24g |
|
99.96g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
38.58g |
|
19.58g |
|
-
|
-
|
