| July 2024 |
| Wed 24: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.00g |
|
0.60g |
|
-
|
-
|
| Tue 23: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
7.87g |
|
19.84g |
|
-
|
-
|
| Mon 22: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.60g |
|
41.40g |
|
-
|
-
|
| Sun 21: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
78.13g |
|
153.55g |
|
-
|
-
|
| Sat 20: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
87.47g |
|
159.13g |
|
-
|
-
|
| Fri 19: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
119.55g |
|
161.10g |
|
-
|
-
|
| Thu 18: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
116.18g |
|
245.12g |
|
-
|
-
|
| Wed 17: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
124.20g |
|
227.22g |
|
-
|
-
|
| Tue 16: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
128.18g |
|
186.47g |
|
-
|
-
|
| Mon 15: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
108.38g |
|
152.12g |
|
-
|
-
|
| Sun 14: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
102.68g |
|
199.53g |
|
-
|
-
|
| Sat 13: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
100.35g |
|
229.12g |
|
-
|
-
|
| Fri 12: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
88.39g |
|
209.41g |
|
2135*
|
 385
|
| Thu 11: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
101.64g |
|
197.00g |
|
1895*
|
 12
|
| Wed 10: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
93.26g |
|
183.55g |
|
-
|
-
|
| Tue 9: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
80.20g |
|
154.52g |
|
-
|
-
|
| Mon 8: |
1901 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
111.12g |
|
233.58g |
|
-
|
-
|
| Sun 7: |
2179 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
155.68g |
|
157.41g |
|
-
|
-
|
| Sat 6: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
94.91g |
|
183.94g |
|
-
|
-
|
| Fri 5: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
127.02g |
|
194.13g |
|
-
|
-
|
