| March 2024 |
| Fri 8: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
54.38g |
|
188.10g |
|
-
|
-
|
| Thu 11: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
74.64g |
|
116.11g |
|
2677*
|
 1271
|
| Wed 10: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
22.37g |
|
62.58g |
|
-
|
-
|
| Tue 9: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
49.66g |
|
86.11g |
|
2418*
|
1454
|
| Wed 3: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
15.65g |
|
90.68g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.50g |
|
87.09g |
|
-
|
-
|
| Tue 12: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.60g |
|
39.50g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
23.13g |
|
25.28g |
|
2631*
|
2205
|
| September 2023 |
| Fri 22: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.26g |
|
71.02g |
|
-
|
-
|
| Mon 11: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
26.33g |
|
156.89g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
32.94g |
|
62.57g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
14.85g |
|
80.16g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
32.03g |
|
117.61g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
45.97g |
|
305.28g |
|
-
|
-
|
| Tue 21: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
66.13g |
|
87.11g |
|
-
|
-
|
| Fri 10: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
11.63g |
|
36.83g |
|
-
|
-
|
| Tue 7: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
14.08g |
|
79.85g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
38.14g |
|
76.28g |
|
-
|
-
|
| Wed 18: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
18.55g |
|
106.05g |
|
-
|
-
|
