| June 2021 |
| Sat 5: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
41.11g |
|
0.36g |
|
-
|
-
|
| Thu 3: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
52.44g |
|
26.43g |
|
-
|
-
|
| Wed 2: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
8.27g |
|
4.04g |
|
-
|
-
|
| Tue 1: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
12.13g |
|
4.92g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
41.40g |
|
16.01g |
|
-
|
-
|
| Sun 30: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
14.78g |
|
9.61g |
|
-
|
-
|
| Sat 29: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
8.96g |
|
8.14g |
|
-
|
-
|
| Fri 28: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
37.35g |
|
26.14g |
|
-
|
-
|
| Thu 27: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.77g |
|
32.55g |
|
-
|
-
|
| Wed 26: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
28.78g |
|
22.62g |
|
-
|
-
|
| Tue 25: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
12.97g |
|
3.03g |
|
-
|
-
|
| Mon 24: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
21.77g |
|
13.63g |
|
-
|
-
|
| Sun 23: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
27.70g |
|
29.79g |
|
-
|
-
|
| Sat 22: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
53.05g |
|
62.44g |
|
-
|
-
|
| Fri 21: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
53.06g |
|
58.63g |
|
12866*
|
 12049
|
