| August 2021 |
| Tue 31: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Sun 22: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
32.66g |
|
157.97g |
|
-
|
-
|
| Sat 12: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
35.30g |
|
191.21g |
|
-
|
-
|
| Fri 11: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
38.53g |
|
97.08g |
|
-
|
-
|
| Wed 9: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
71.95g |
|
184.75g |
|
-
|
-
|
| Sat 5: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
69.00g |
|
-
|
-
|
| Fri 4: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 2: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
46.73g |
|
146.68g |
|
-
|
-
|
| Tue 1: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
85.89g |
|
181.36g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
51.38g |
|
126.71g |
|
-
|
-
|
| Sun 30: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
53.35g |
|
175.04g |
|
-
|
-
|
| Sat 29: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
76.15g |
|
176.37g |
|
-
|
-
|
| Fri 28: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
39.53g |
|
129.08g |
|
1661*
|
 723
|
| Thu 27: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
52.34g |
|
144.50g |
|
-
|
-
|
| Wed 26: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
40.57g |
|
54.84g |
|
-
|
-
|
| Tue 25: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
8.06g |
|
10.09g |
|
-
|
-
|
| Mon 24: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
57.39g |
|
91.75g |
|
-
|
-
|
| Sat 22: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
53.69g |
|
157.77g |
|
-
|
-
|
