| September 2023 |
| Tue 5: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
24.98g |
|
58.08g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
67.16g |
|
151.05g |
|
-
|
-
|
| Thu 9: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
66.30g |
|
257.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
62.48g |
|
201.47g |
|
-
|
-
|
| Mon 30: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.05g |
|
123.39g |
|
-
|
-
|
| Thu 26: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
11.53g |
|
54.35g |
|
-
|
-
|
| Wed 25: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
45.98g |
|
7.92g |
|
-
|
-
|
| Tue 24: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
73.05g |
|
106.27g |
|
-
|
-
|
| Mon 23: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
50.87g |
|
181.97g |
|
-
|
-
|
| Sun 22: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
74.13g |
|
180.79g |
|
-
|
-
|
| Sat 21: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
66.03g |
|
137.59g |
|
-
|
-
|
| Fri 20: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
36.90g |
|
83.53g |
|
-
|
-
|
| Thu 19: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
77.31g |
|
125.41g |
|
-
|
-
|
| Wed 18: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
65.11g |
|
114.42g |
|
-
|
-
|
| Tue 17: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
77.70g |
|
81.25g |
|
-
|
-
|
| Mon 16: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
50.07g |
|
145.91g |
|
-
|
-
|
| Sun 15: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
56.84g |
|
231.89g |
|
-
|
-
|
| Sat 14: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
62.64g |
|
145.26g |
|
-
|
-
|
| Fri 13: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
63.66g |
|
113.47g |
|
-
|
-
|
| Thu 12: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
47.05g |
|
78.68g |
|
-
|
-
|
