| March 2024 |
| Thu 7: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
33.10g |
|
21.13g |
|
-
|
-
|
| Wed 6: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.09g |
|
3.34g |
|
-
|
-
|
| Mon 4: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
41.31g |
|
8.86g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
89.71g |
|
19.49g |
|
-
|
-
|
| Sat 24: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
33.91g |
|
7.62g |
|
-
|
-
|
| Sun 18: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
111.27g |
|
41.06g |
|
-
|
-
|
| Thu 8: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
42.62g |
|
31.78g |
|
-
|
-
|
| Tue 6: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.03g |
|
13.92g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
29.05g |
|
5.42g |
|
-
|
-
|
| Wed 17: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.82g |
|
69.88g |
|
31.24g |
|
-
|
-
|
| Fri 5: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
25.95g |
|
31.63g |
|
-
|
-
|
| Tue 2: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
116.32g |
|
18.29g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
70.97g |
|
1.47g |
|
-
|
-
|
| Tue 19: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
29.14g |
|
14.20g |
|
-
|
-
|
| Mon 18: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
122.81g |
|
16.42g |
|
-
|
-
|
| Sun 17: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
8.80g |
|
5.70g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
104.12g |
|
22.60g |
|
-
|
-
|
| Fri 24: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
17.37g |
|
6.66g |
|
-
|
-
|
| Wed 8: |
-
|
-
|
|
1743*
|
-
|
| Tue 7: |
-
|
-
|
|
2625*
|
-
|
| Mon 6: |
-
|
-
|
|
1701*
|
-
|
| Sun 5: |
-
|
-
|
|
1167*
|
-
|
| Sat 4: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
32.10g |
|
7.12g |
|
2160*
|
 1673
|
| Fri 3: |
-
|
-
|
|
996*
|
-
|
| October 2023 |
| Tue 31: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
32.75g |
|
34.93g |
|
-
|
-
|
