Fat1405ima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1674 * 124%
Fat:
 
Prot:
 
Carbs:
56.73g
 
75.06g
 
215.04g
- -
Mon 16: 1235 * 91%
Fat:
 
Prot:
 
Carbs:
40.16g
 
71.99g
 
159.30g
- -
Sun 15: 1194 * 88%
Fat:
 
Prot:
 
Carbs:
44.65g
 
73.88g
 
136.08g
- -
Sat 14: 1215 * 90%
Fat:
 
Prot:
 
Carbs:
59.11g
 
39.70g
 
141.66g
- -
Fri 13: 194 * 14%
Fat:
 
Prot:
 
Carbs:
12.85g
 
14.23g
 
4.87g
- -
Sat 7: 1305 * 97%
Fat:
 
Prot:
 
Carbs:
62.68g
 
73.50g
 
110.62g
- -
Fri 6: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
41.96g
 
83.73g
 
253.40g
- -
Tue 3: 560 * 47%
Fat:
 
Prot:
 
Carbs:
27.41g
 
25.75g
 
50.89g
- -
August 2024
Sat 3: 631 * 53%
Fat:
 
Prot:
 
Carbs:
30.20g
 
29.46g
 
62.32g
- -
July 2024
Sun 21: 231 * 19%
Fat:
 
Prot:
 
Carbs:
12.47g
 
7.99g
 
27.57g
- -
Mon 8: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
41.17g
 
79.81g
 
108.90g
- -
Sun 7: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
46.25g
 
90.21g
 
105.88g
- -
Sat 6: 798 * 64%
Fat:
 
Prot:
 
Carbs:
28.37g
 
36.76g
 
106.06g
- -
Fri 5: 917 * 73%
Fat:
 
Prot:
 
Carbs:
25.35g
 
63.99g
 
109.78g
- -
Tue 2: 1353 * 108%
Fat:
 
Prot:
 
Carbs:
59.98g
 
84.15g
 
145.28g
- -
Mon 1: 1072 * 86%
Fat:
 
Prot:
 
Carbs:
30.73g
 
61.53g
 
152.81g
- -
June 2024
Sun 30: 393 * 30%
Fat:
 
Prot:
 
Carbs:
20.26g
 
22.94g
 
29.43g
- -
Thu 27: 1707 * 132%
Fat:
 
Prot:
 
Carbs:
63.37g
 
110.18g
 
180.34g
- -
Wed 26: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
55.31g
 
66.91g
 
156.25g
- -
Mon 24: 241 * 19%
Fat:
 
Prot:
 
Carbs:
5.72g
 
14.89g
 
33.79g
- -
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