Amanda 90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: 337 * 21%
Fat:
 
Prot:
 
Carbs:
15.27g
 
12.50g
 
40.76g
- -
May 2021
Mon 31: 444 * 28%
Fat:
 
Prot:
 
Carbs:
21.43g
 
21.33g
 
44.02g
- -
Sun 30: 215 * 13%
Fat:
 
Prot:
 
Carbs:
1.84g
 
2.87g
 
51.11g
- -
Sat 29: 736 * 46%
Fat:
 
Prot:
 
Carbs:
9.66g
 
26.70g
 
143.68g
- -
Fri 28: 131 * 8%
Fat:
 
Prot:
 
Carbs:
1.05g
 
5.15g
 
24.93g
1246*  1115
Thu 27: 262 * 16%
Fat:
 
Prot:
 
Carbs:
13.54g
 
25.14g
 
10.00g
- -
Wed 26: 631 * 39%
Fat:
 
Prot:
 
Carbs:
19.05g
 
26.18g
 
89.42g
- -
Tue 25: 1226 * 77%
Fat:
 
Prot:
 
Carbs:
55.68g
 
28.04g
 
159.36g
1284*  58
Mon 24: 962 * 60%
Fat:
 
Prot:
 
Carbs:
33.63g
 
33.94g
 
129.99g
- -
Sun 23: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
45.75g
 
33.60g
 
131.81g
1636*  569
Sat 22: 658 * 41%
Fat:
 
Prot:
 
Carbs:
36.29g
 
14.76g
 
77.18g
1257*  599
Fri 21: 611 * 38%
Fat:
 
Prot:
 
Carbs:
25.04g
 
50.70g
 
48.68g
1427*  816
Thu 20: 762 * 48%
Fat:
 
Prot:
 
Carbs:
18.43g
 
38.00g
 
112.61g
1612*  850
Get the app
    
© 2024 FatSecret. All rights reserved.