| May 2023 |
| Fri 5: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
16.86g |
|
147.07g |
|
-
|
-
|
| Thu 4: |
2022 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
75.25g |
|
199.09g |
|
-
|
-
|
| Wed 3: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
31.68g |
|
59.67g |
|
-
|
-
|
| Tue 2: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
36.22g |
|
207.90g |
|
1474*
|
 278
|
| February 2023 |
| Sat 4: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
25.34g |
|
78.15g |
|
-
|
-
|
| Wed 1: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
36.30g |
|
124.95g |
|
1758*
|
 482
|
| January 2023 |
| Tue 31: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
20.98g |
|
71.51g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
625 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.67g |
|
63.73g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1180 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
65.10g |
|
130.47g |
|
-
|
-
|
| Thu 9: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
75.33g |
|
203.98g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
772 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
30.66g |
|
98.22g |
|
-
|
-
|
| Sun 10: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
54.44g |
|
180.13g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
780 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
28.45g |
|
105.40g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
900 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
32.46g |
|
105.88g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
23.50g |
|
32.66g |
|
-
|
-
|
| Wed 23: |
895 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
41.48g |
|
70.93g |
|
-
|
-
|
| Mon 7: |
628 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
27.33g |
|
78.81g |
|
-
|
-
|
| Fri 4: |
1270 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
62.21g |
|
186.23g |
|
-
|
-
|
| Thu 3: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
23.03g |
|
74.98g |
|
-
|
-
|
