| July 2024 |
| Sat 27: |
-
|
-
|
|
1628*
|
-
|
| Fri 26: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
72.18g |
|
35.44g |
|
1841*
|
 1246
|
| Thu 25: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
126.22g |
|
190.31g |
|
1841*
|
16
|
| Wed 24: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
124.78g |
|
149.10g |
|
1753*
|
134
|
| Tue 23: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
91.73g |
|
179.83g |
|
1694*
|
82
|
| Mon 22: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
113.26g |
|
110.90g |
|
1694*
|
302
|
| Sun 21: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
114.95g |
|
193.93g |
|
-
|
-
|
| Sat 20: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
140.55g |
|
224.08g |
|
1777*
|
 35
|
| Fri 19: |
2167 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
155.18g |
|
246.96g |
|
1694*
|
473
|
| Thu 18: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
108.31g |
|
205.41g |
|
1694*
|
19
|
| Wed 17: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
148.04g |
|
236.92g |
|
1694*
|
302
|
| Tue 16: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
103.06g |
|
183.57g |
|
-
|
-
|
| Mon 15: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
104.96g |
|
200.32g |
|
1694*
|
26
|
| Sun 14: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
69.07g |
|
118.14g |
|
-
|
-
|
| Sat 13: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
113.59g |
|
119.07g |
|
-
|
-
|
| Fri 12: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
135.50g |
|
191.65g |
|
1694*
|
73
|
| Thu 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
101.27g |
|
99.91g |
|
-
|
-
|
| Wed 10: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
90.87g |
|
234.09g |
|
-
|
-
|
| Tue 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
111.00g |
|
150.61g |
|
1694*
|
217
|
| Mon 8: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
78.16g |
|
186.18g |
|
1694*
|
274
|
| Sun 7: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
4.61g |
|
45.35g |
|
-
|
-
|
