| July 2024 |
| Sat 6: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
30.99g |
|
58.59g |
|
1883*
|
 1359
|
| Thu 4: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
57.71g |
|
205.89g |
|
2035*
|
752
|
| Wed 3: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
68.95g |
|
191.33g |
|
1864*
|
341
|
| Tue 2: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
49.82g |
|
144.58g |
|
1968*
|
969
|
| Mon 1: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
61.67g |
|
186.81g |
|
1710*
|
171
|
| June 2024 |
| Sun 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
57.83g |
|
219.28g |
|
2009*
|
722
|
| Sat 29: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.87g |
|
170.94g |
|
2020*
|
900
|
| Fri 28: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
60.38g |
|
241.89g |
|
1857*
|
433
|
| Thu 27: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
16.84g |
|
76.61g |
|
-
|
-
|
| Wed 26: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
68.33g |
|
170.32g |
|
1703*
|
250
|
| Tue 25: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
18.46g |
|
69.59g |
|
1868*
|
1452
|
| Mon 24: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.16g |
|
33.69g |
|
-
|
-
|
| Sun 23: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
73.39g |
|
204.11g |
|
1703*
|
 13
|
| Sat 22: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
75.38g |
|
134.15g |
|
-
|
-
|
| Fri 21: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
95.12g |
|
186.74g |
|
2051*
|
671
|
| Thu 20: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
76.27g |
|
173.74g |
|
1862*
|
375
|
| Wed 19: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
76.12g |
|
123.09g |
|
2180*
|
963
|
| Tue 18: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
66.63g |
|
104.95g |
|
1916*
|
738
|
| Mon 17: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
88.86g |
|
103.22g |
|
2449*
|
1078
|
| Sun 16: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
69.60g |
|
118.54g |
|
-
|
-
|
