Natiy28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 6: 464 * 39%
Fat:
 
Prot:
 
Carbs:
5.24g
 
13.04g
 
91.33g
- -
Thu 5: 1726 * 144%
Fat:
 
Prot:
 
Carbs:
138.14g
 
74.90g
 
49.88g
- -
Wed 4: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
71.61g
 
43.13g
 
108.04g
- -
Tue 3: 941 * 78%
Fat:
 
Prot:
 
Carbs:
65.16g
 
47.81g
 
42.28g
- -
Mon 2: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
61.01g
 
42.42g
 
92.57g
- -
June 2021
Wed 9: 530 * 44%
Fat:
 
Prot:
 
Carbs:
13.36g
 
13.24g
 
88.25g
- -
Tue 8: 2547 * 212%
Fat:
 
Prot:
 
Carbs:
167.82g
 
134.99g
 
121.46g
- -
Mon 7: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
83.65g
 
52.30g
 
55.36g
- -
Sun 6: 4123 * 344%
Fat:
 
Prot:
 
Carbs:
310.14g
 
233.17g
 
70.21g
- -
May 2021
Wed 26: 753 * 63%
Fat:
 
Prot:
 
Carbs:
21.92g
 
22.04g
 
120.91g
- -
Tue 25: 955 * 80%
Fat:
 
Prot:
 
Carbs:
55.67g
 
50.27g
 
60.51g
- -
Mon 24: 588 * 49%
Fat:
 
Prot:
 
Carbs:
14.85g
 
15.79g
 
102.11g
- -
Sun 23: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
105.17g
 
54.76g
 
22.32g
- -
Sat 22: 1387 * 116%
Fat:
 
Prot:
 
Carbs:
89.13g
 
68.79g
 
77.39g
- -
Fri 21: 1353 * 113%
Fat:
 
Prot:
 
Carbs:
66.84g
 
53.63g
 
134.89g
- -
Thu 20: 967 * 81%
Fat:
 
Prot:
 
Carbs:
56.20g
 
31.42g
 
85.04g
- -
Wed 19: 790 * 66%
Fat:
 
Prot:
 
Carbs:
17.64g
 
15.34g
 
142.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.