| November 2022 |
| Thu 24: |
3190 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
157.11g |
|
180.96g |
|
255.48g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
435 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
36.90g |
|
2.10g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
42.02g |
|
28.66g |
|
-
|
-
|
| Sat 26: |
510 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
28.55g |
|
29.68g |
|
-
|
-
|
| Thu 24: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
| Sun 20: |
1263 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
53.11g |
|
252.50g |
|
-
|
-
|
| Sat 19: |
2015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
61.86g |
|
363.96g |
|
-
|
-
|
| Fri 18: |
2680 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
144.12g |
|
322.94g |
|
-
|
-
|
| Thu 17: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
82.96g |
|
137.28g |
|
-
|
-
|
| Mon 14: |
1336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
106.56g |
|
200.35g |
|
-
|
-
|
| Fri 11: |
874 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
43.20g |
|
82.56g |
|
-
|
-
|
| Thu 10: |
2610 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
156.80g |
|
175.00g |
|
121.65g |
|
-
|
-
|
| Wed 9: |
1548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
121.80g |
|
92.97g |
|
-
|
-
|
| Tue 8: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
47.80g |
|
3.60g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
145.78g |
|
240.08g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
876 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.35g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
2608 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
210.31g |
|
347.66g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
586 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
14.44g |
|
81.94g |
|
-
|
-
|
| Sun 23: |
1158 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
36.44g |
|
89.19g |
|
-
|
-
|
| Sat 22: |
2706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
170.60g |
|
119.78g |
|
174.83g |
|
-
|
-
|
