| October 2022 |
| Tue 4: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
34.64g |
|
34.51g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
22.04g |
|
17.76g |
|
-
|
-
|
| Tue 6: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
27.44g |
|
34.98g |
|
-
|
-
|
| Mon 5: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
94.10g |
|
219.32g |
|
1699*
|
 239
|
| August 2022 |
| Thu 18: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
70.41g |
|
221.53g |
|
1993*
|
 325
|
| October 2021 |
| Sat 23: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
89.83g |
|
303.67g |
|
-
|
-
|
| Fri 22: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
55.65g |
|
166.65g |
|
-
|
-
|
| Thu 21: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
63.96g |
|
259.05g |
|
-
|
-
|
| Wed 20: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
63.84g |
|
258.48g |
|
-
|
-
|
| Tue 19: |
2061 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
63.97g |
|
200.55g |
|
-
|
-
|
| Mon 18: |
2623 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
152.55g |
|
141.46g |
|
166.72g |
|
1597*
|
1026
|
| Sun 17: |
2413 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
66.92g |
|
290.82g |
|
-
|
-
|
| Sat 16: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
59.03g |
|
151.41g |
|
-
|
-
|
| Fri 15: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
77.27g |
|
182.72g |
|
-
|
-
|
| Thu 14: |
2243 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
96.13g |
|
230.55g |
|
-
|
-
|
| Wed 13: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
67.87g |
|
221.52g |
|
-
|
-
|
| Tue 12: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
96.35g |
|
178.14g |
|
-
|
-
|
| Mon 11: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
74.59g |
|
187.76g |
|
-
|
-
|
| Sun 10: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
67.47g |
|
230.08g |
|
-
|
-
|
| Sat 9: |
2343 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.33g |
|
146.45g |
|
179.24g |
|
-
|
-
|
