| September 2024 |
| Mon 16: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
77.48g |
|
182.87g |
|
-
|
-
|
| Sun 15: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
85.99g |
|
203.15g |
|
-
|
-
|
| Sat 14: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
119.78g |
|
162.97g |
|
-
|
-
|
| Fri 13: |
2318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
81.88g |
|
315.80g |
|
-
|
-
|
| Thu 12: |
2384 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
105.38g |
|
262.08g |
|
-
|
-
|
| Wed 11: |
2286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
123.66g |
|
203.07g |
|
-
|
-
|
| Tue 10: |
2262 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
126.73g |
|
216.81g |
|
-
|
-
|
| Mon 9: |
2233 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
144.05g |
|
188.82g |
|
-
|
-
|
| Sun 8: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
75.99g |
|
231.97g |
|
-
|
-
|
| Sat 7: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
185.96g |
|
207.77g |
|
-
|
-
|
| Fri 6: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
114.88g |
|
208.24g |
|
-
|
-
|
| Tue 3: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
29.44g |
|
91.95g |
|
-
|
-
|
| Mon 2: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
30.26g |
|
76.27g |
|
-
|
-
|
| Sun 1: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
98.66g |
|
284.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.80g |
|
54.33g |
|
-
|
-
|
| Fri 30: |
2302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
94.08g |
|
216.61g |
|
-
|
-
|
| Thu 29: |
2326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
100.94g |
|
198.57g |
|
-
|
-
|
| Wed 28: |
2135 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
86.18g |
|
279.77g |
|
-
|
-
|
| Tue 27: |
2242 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
95.40g |
|
251.96g |
|
-
|
-
|
| Mon 26: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
97.97g |
|
365.90g |
|
-
|
-
|
