| September 2024 |
| Sat 7: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
9.86g |
|
36.01g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
34.35g |
|
211.36g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
23.87g |
|
58.96g |
|
-
|
-
|
| Sat 13: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.93g |
|
60.03g |
|
-
|
-
|
| Fri 12: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
39.77g |
|
169.37g |
|
-
|
-
|
| Thu 11: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
87.76g |
|
141.40g |
|
-
|
-
|
| Wed 10: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
96.67g |
|
116.13g |
|
-
|
-
|
| Mon 8: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
36.53g |
|
156.21g |
|
-
|
-
|
| Mon 1: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
24.85g |
|
54.50g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
57.28g |
|
155.83g |
|
-
|
-
|
| Mon 10: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.25g |
|
35.80g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
25.45g |
|
31.74g |
|
-
|
-
|
| Tue 21: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
12.04g |
|
45.40g |
|
-
|
-
|
| Mon 20: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
9.47g |
|
37.65g |
|
-
|
-
|
| Thu 16: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
15.94g |
|
18.65g |
|
-
|
-
|
| Wed 15: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
55.94g |
|
53.50g |
|
-
|
-
|
| Mon 13: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
47.96g |
|
98.21g |
|
-
|
-
|
| Sat 11: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
29.58g |
|
80.85g |
|
-
|
-
|
| Fri 10: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
7.53g |
|
65.41g |
|
-
|
-
|
| Thu 9: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
34.53g |
|
166.66g |
|
-
|
-
|
