| September 2024 |
| Tue 3: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
181.67g |
|
66.07g |
|
16.73g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
82.04g |
|
17.95g |
|
-
|
-
|
| Wed 7: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
76.12g |
|
8.82g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
50.08g |
|
18.29g |
|
-
|
-
|
| Fri 19: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
126.23g |
|
93.21g |
|
16.98g |
|
-
|
-
|
| Thu 18: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
125.30g |
|
74.84g |
|
20.07g |
|
-
|
-
|
| Tue 9: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
34.76g |
|
27.63g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
48.00g |
|
0.00g |
|
-
|
-
|
| Mon 17: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
73.69g |
|
20.14g |
|
-
|
-
|
| Sun 16: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
115.60g |
|
17.84g |
|
-
|
-
|
| Fri 14: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
134.27g |
|
102.35g |
|
20.91g |
|
-
|
-
|
| Thu 13: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
48.03g |
|
4.12g |
|
-
|
-
|
| Tue 11: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.29g |
|
66.32g |
|
20.93g |
|
-
|
-
|
| Mon 10: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
157.52g |
|
21.04g |
|
-
|
-
|
| Sat 8: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
69.32g |
|
13.65g |
|
-
|
-
|
| Fri 7: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
79.22g |
|
15.32g |
|
-
|
-
|
| Thu 6: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
144.24g |
|
85.19g |
|
17.11g |
|
-
|
-
|
| Wed 5: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
51.08g |
|
15.07g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
147.75g |
|
78.91g |
|
13.46g |
|
-
|
-
|
| Sat 11: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
141.22g |
|
102.93g |
|
19.87g |
|
-
|
-
|
