| September 2023 |
| Mon 4: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
36.35g |
|
83.88g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
23.34g |
|
1.41g |
|
-
|
-
|
| Sat 26: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
51.49g |
|
31.20g |
|
-
|
-
|
| Fri 18: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
38.47g |
|
75.11g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
27.83g |
|
30.26g |
|
-
|
-
|
| Mon 10: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
63.98g |
|
4.01g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
49.19g |
|
52.91g |
|
-
|
-
|
| Sun 25: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
56.39g |
|
77.21g |
|
-
|
-
|
| Sat 24: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
75.28g |
|
36.73g |
|
-
|
-
|
| Fri 23: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
79.22g |
|
69.87g |
|
-
|
-
|
| Thu 22: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
92.95g |
|
38.98g |
|
-
|
-
|
| Thu 15: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
40.93g |
|
2.49g |
|
-
|
-
|
| Tue 13: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
28.04g |
|
71.21g |
|
-
|
-
|
| Thu 8: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
54.91g |
|
91.61g |
|
-
|
-
|
| May 2023 |
