| August 2024 |
| Sun 25: |
1146 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
73.36g |
|
124.05g |
|
-
|
-
|
| Sun 18: |
1094 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
59.27g |
|
122.28g |
|
-
|
-
|
| Thu 8: |
2135 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
78.75g |
|
330.54g |
|
-
|
-
|
| Fri 2: |
738 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
41.93g |
|
17.49g |
|
-
|
-
|
| Thu 1: |
420 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
24.80g |
|
36.90g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
454 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
20.64g |
|
12.90g |
|
-
|
-
|
| Fri 26: |
1276 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
69.40g |
|
182.94g |
|
-
|
-
|
| Wed 24: |
1605 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
101.35g |
|
74.82g |
|
-
|
-
|
| Tue 23: |
1427 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
74.98g |
|
154.05g |
|
2408*
|
 981
|
| Mon 22: |
1503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
59.60g |
|
184.62g |
|
-
|
-
|
| Sun 21: |
1226 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
81.17g |
|
161.99g |
|
-
|
-
|
| Sat 20: |
1489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
53.86g |
|
193.83g |
|
-
|
-
|
| Wed 17: |
741 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
24.46g |
|
98.49g |
|
-
|
-
|
| Tue 9: |
574 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
43.87g |
|
72.95g |
|
2385*
|
1811
|
| Mon 8: |
1227 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
81.50g |
|
62.07g |
|
-
|
-
|
| Sun 7: |
1757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
116.19g |
|
129.26g |
|
2388*
|
631
|
| Sat 6: |
480 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
35.48g |
|
65.39g |
|
-
|
-
|
| Fri 5: |
1063 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
76.47g |
|
116.91g |
|
-
|
-
|
| Thu 4: |
487 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
25.62g |
|
57.16g |
|
-
|
-
|
| Wed 3: |
714 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
56.15g |
|
58.00g |
|
-
|
-
|
