odelkis DR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
36.12g
 
83.13g
 
158.84g
1450*  153
Sat 17: - - 1862* -
Fri 16: - - 1700* -
Thu 15: - - 1790* -
Wed 14: - - 1902* -
Tue 13: - - 1798* -
Mon 12: 858 * 57%
Fat:
 
Prot:
 
Carbs:
24.65g
 
25.28g
 
134.99g
1857*  999
Sun 11: 226 * 15%
Fat:
 
Prot:
 
Carbs:
2.20g
 
5.58g
 
50.89g
1700*  1474
Sat 10: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
38.75g
 
63.77g
 
192.12g
- -
Fri 9: 537 * 36%
Fat:
 
Prot:
 
Carbs:
17.91g
 
29.97g
 
65.59g
1933*  1396
Thu 8: 638 * 43%
Fat:
 
Prot:
 
Carbs:
34.40g
 
25.29g
 
58.64g
1965*  1327
Wed 7: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
66.29g
 
30.46g
 
80.68g
1808*  793
Tue 6: 2012 * 134%
Fat:
 
Prot:
 
Carbs:
75.15g
 
103.37g
 
232.45g
1861*  151
Mon 5: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
54.08g
 
31.41g
 
121.03g
1871*  820
Sun 4: - - 1687* -
Sat 3: - - 1734* -
Fri 2: - - 1709* -
Thu 1: - - 1818* -
July 2024
Wed 31: - - 1746* -
Tue 30: - - 1690* -
Mon 29: - - 1786* -
Get the app
    
© 2024 FatSecret. All rights reserved.