| March 2022 |
| Fri 4: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
14.14g |
|
10.85g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
11.95g |
|
26.09g |
|
-
|
-
|
| Sun 24: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
28.48g |
|
65.62g |
|
-
|
-
|
| Sat 23: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
145.69g |
|
123.55g |
|
-
|
-
|
| Fri 22: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
124.06g |
|
110.15g |
|
-
|
-
|
| Thu 21: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
57.57g |
|
139.94g |
|
-
|
-
|
| Wed 20: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
50.61g |
|
52.61g |
|
-
|
-
|
| Tue 19: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
47.70g |
|
128.00g |
|
-
|
-
|
| Mon 18: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
36.16g |
|
90.05g |
|
-
|
-
|
| Sun 17: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
65.32g |
|
131.80g |
|
-
|
-
|
| Sat 16: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
33.70g |
|
170.00g |
|
-
|
-
|
| Fri 15: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
34.07g |
|
126.12g |
|
-
|
-
|
| Thu 14: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
42.15g |
|
161.01g |
|
-
|
-
|
| Wed 13: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
48.50g |
|
163.18g |
|
1699*
|
 273
|
| Tue 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
58.87g |
|
139.64g |
|
1692*
|
435
|
| Mon 11: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
40.87g |
|
128.15g |
|
1692*
|
548
|
| Sun 10: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
41.95g |
|
120.54g |
|
-
|
-
|
| Sat 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
25.02g |
|
144.02g |
|
-
|
-
|
| Fri 8: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
98.23g |
|
104.23g |
|
-
|
-
|
| Thu 7: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
24.84g |
|
139.89g |
|
2055*
|
1084
|
