RR72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 360 * 26%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.00g
 
80.00g
- -
Tue 27: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
35.69g
 
53.86g
 
118.01g
2592*  1576
Thu 22: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
37.74g
 
106.25g
 
132.78g
2304*  986
Wed 21: 982 * 70%
Fat:
 
Prot:
 
Carbs:
29.17g
 
103.79g
 
67.32g
2433*  1451
Tue 20: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
42.04g
 
57.49g
 
166.78g
- -
Mon 19: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
42.64g
 
50.46g
 
116.81g
2476*  1395
June 2024
Wed 12: 445 * 32%
Fat:
 
Prot:
 
Carbs:
17.57g
 
32.01g
 
38.63g
- -
Tue 11: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
59.21g
 
48.55g
 
125.56g
- -
Fri 7: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
52.71g
 
43.12g
 
145.90g
- -
May 2024
Thu 16: 519 * 37%
Fat:
 
Prot:
 
Carbs:
19.53g
 
45.51g
 
38.63g
- -
Wed 15: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
60.35g
 
74.68g
 
106.90g
2398*  1126
Tue 14: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
35.58g
 
74.43g
 
114.48g
2482*  1406
Mon 13: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
47.36g
 
76.99g
 
88.59g
2440*  1335
Fri 10: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
45.43g
 
82.61g
 
185.03g
- -
Thu 9: 1282 * 92%
Fat:
 
Prot:
 
Carbs:
68.84g
 
69.77g
 
98.78g
2137*  855
Wed 8: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
57.47g
 
59.04g
 
47.57g
2416*  1216
Tue 7: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
34.72g
 
37.28g
 
136.54g
2193*  1174
Mon 6: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
47.47g
 
79.74g
 
127.25g
2276*  1006
Sun 5: 1950 * 139%
Fat:
 
Prot:
 
Carbs:
69.21g
 
101.23g
 
229.62g
1957*  7
Sat 4: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
13.68g
 
48.52g
 
121.17g
2940*  1810
Get the app
    
© 2024 FatSecret. All rights reserved.