| August 2022 |
| Thu 18: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
7.69g |
|
59.47g |
|
-
|
-
|
| Wed 17: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
23.60g |
|
80.39g |
|
-
|
-
|
| Tue 16: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
20.81g |
|
61.65g |
|
-
|
-
|
| Mon 15: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
28.11g |
|
79.33g |
|
-
|
-
|
| Sun 14: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
47.43g |
|
53.14g |
|
-
|
-
|
| Sat 13: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
22.66g |
|
26.07g |
|
-
|
-
|
| Fri 12: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
23.08g |
|
35.60g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
5.54g |
|
51.01g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
11.69g |
|
48.65g |
|
-
|
-
|
| Mon 23: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
5.20g |
|
50.84g |
|
-
|
-
|
| Sat 21: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
40.29g |
|
108.14g |
|
-
|
-
|
| Fri 20: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
28.14g |
|
94.97g |
|
-
|
-
|
| Thu 19: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
33.45g |
|
94.53g |
|
-
|
-
|
| Wed 18: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
35.97g |
|
112.29g |
|
-
|
-
|
| Tue 17: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
44.90g |
|
140.76g |
|
-
|
-
|
| Mon 16: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
44.18g |
|
111.36g |
|
-
|
-
|
| Sun 15: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
44.33g |
|
161.13g |
|
-
|
-
|
| Sat 14: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
48.75g |
|
122.53g |
|
-
|
-
|
| Fri 13: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
75.49g |
|
116.04g |
|
-
|
-
|
| Thu 12: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
20.39g |
|
53.32g |
|
-
|
-
|
