Lea Le's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 722 * 66%
Fat:
 
Prot:
 
Carbs:
51.30g
 
15.90g
 
69.32g
- -
Wed 4: 1089 * 99%
Fat:
 
Prot:
 
Carbs:
76.22g
 
38.66g
 
63.43g
- -
Tue 3: 653 * 59%
Fat:
 
Prot:
 
Carbs:
14.29g
 
34.25g
 
97.73g
- -
Mon 2: 312 * 28%
Fat:
 
Prot:
 
Carbs:
17.87g
 
6.02g
 
32.10g
- -
August 2024
Thu 29: 1198 * 109%
Fat:
 
Prot:
 
Carbs:
66.43g
 
44.99g
 
104.92g
- -
Wed 28: 784 * 71%
Fat:
 
Prot:
 
Carbs:
50.19g
 
24.09g
 
58.97g
- -
Tue 27: 465 * 42%
Fat:
 
Prot:
 
Carbs:
28.36g
 
14.16g
 
35.52g
- -
Sat 24: 493 * 45%
Fat:
 
Prot:
 
Carbs:
33.66g
 
28.72g
 
17.41g
- -
Thu 22: 508 * 46%
Fat:
 
Prot:
 
Carbs:
30.29g
 
29.58g
 
28.74g
- -
Wed 21: 1111 * 101%
Fat:
 
Prot:
 
Carbs:
70.85g
 
38.48g
 
80.26g
- -
Tue 20: 1123 * 102%
Fat:
 
Prot:
 
Carbs:
67.10g
 
64.38g
 
64.59g
- -
Thu 15: 519 * 55%
Fat:
 
Prot:
 
Carbs:
34.79g
 
13.49g
 
26.49g
- -
Mon 12: 976 * 103%
Fat:
 
Prot:
 
Carbs:
70.43g
 
29.23g
 
35.41g
- -
Sun 11: 469 * 49%
Fat:
 
Prot:
 
Carbs:
24.14g
 
11.79g
 
50.79g
- -
Sat 10: 925 * 97%
Fat:
 
Prot:
 
Carbs:
49.64g
 
51.74g
 
60.03g
- -
Fri 9: 789 * 83%
Fat:
 
Prot:
 
Carbs:
39.74g
 
28.23g
 
69.10g
- -
Thu 8: 510 * 54%
Fat:
 
Prot:
 
Carbs:
34.83g
 
28.60g
 
19.89g
- -
Wed 7: 839 * 88%
Fat:
 
Prot:
 
Carbs:
52.70g
 
37.86g
 
44.43g
- -
Tue 6: 865 * 91%
Fat:
 
Prot:
 
Carbs:
57.63g
 
35.51g
 
40.59g
- -
Mon 5: 855 * 90%
Fat:
 
Prot:
 
Carbs:
60.02g
 
29.28g
 
43.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.