| September 2024 |
| Sat 7: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.13g |
|
30.21g |
|
-
|
-
|
| Fri 6: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
37.03g |
|
91.30g |
|
-
|
-
|
| Tue 3: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
45.37g |
|
121.11g |
|
-
|
-
|
| Mon 2: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
128.75g |
|
160.77g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
114.72g |
|
184.17g |
|
-
|
-
|
| Wed 28: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
24.41g |
|
96.55g |
|
-
|
-
|
| Tue 27: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
110.18g |
|
239.97g |
|
-
|
-
|
| Mon 26: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
120.84g |
|
108.22g |
|
-
|
-
|
| Sun 25: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
128.12g |
|
236.49g |
|
-
|
-
|
| Sat 24: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
126.94g |
|
239.81g |
|
-
|
-
|
| Fri 23: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
124.68g |
|
171.21g |
|
-
|
-
|
| Thu 22: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
103.16g |
|
104.27g |
|
-
|
-
|
| Wed 21: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
25.07g |
|
70.24g |
|
-
|
-
|
| Tue 20: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
108.26g |
|
109.41g |
|
-
|
-
|
| Mon 19: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
121.89g |
|
114.97g |
|
-
|
-
|
| Sun 18: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
54.94g |
|
282.65g |
|
-
|
-
|
| Sat 17: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
71.93g |
|
157.85g |
|
-
|
-
|
| Fri 16: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
47.12g |
|
197.08g |
|
-
|
-
|
| Mon 12: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
87.27g |
|
197.97g |
|
-
|
-
|
| Fri 9: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
34.12g |
|
116.47g |
|
-
|
-
|
