| September 2021 |
| Thu 16: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
40.86g |
|
88.83g |
|
-
|
-
|
| Thu 9: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
81.74g |
|
279.81g |
|
-
|
-
|
| Wed 8: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
63.70g |
|
165.93g |
|
-
|
-
|
| Mon 6: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.02g |
|
210.75g |
|
-
|
-
|
| Sat 4: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
18.27g |
|
117.43g |
|
-
|
-
|
| Fri 3: |
2391 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
71.83g |
|
361.65g |
|
-
|
-
|
| Thu 2: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
68.91g |
|
139.69g |
|
-
|
-
|
| Wed 1: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.86g |
|
161.75g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
112.04g |
|
183.95g |
|
-
|
-
|
| Mon 30: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
27.71g |
|
171.77g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
20.29g |
|
32.98g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.51g |
|
48.31g |
|
-
|
-
|
| Sat 12: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
11.50g |
|
50.30g |
|
-
|
-
|
| Fri 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
65.52g |
|
140.16g |
|
-
|
-
|
| Thu 10: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
75.79g |
|
70.97g |
|
-
|
-
|
| Wed 9: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
63.41g |
|
296.24g |
|
-
|
-
|
| Tue 8: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
73.05g |
|
159.27g |
|
-
|
-
|
| Mon 7: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
99.25g |
|
215.08g |
|
-
|
-
|
| Sun 6: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
129.83g |
|
137.08g |
|
-
|
-
|
| Sat 5: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
110.04g |
|
108.63g |
|
-
|
-
|
