| July 2024 |
| Mon 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
34.50g |
|
63.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
95.31g |
|
172.43g |
|
-
|
-
|
| Sat 29: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
93.31g |
|
171.01g |
|
-
|
-
|
| Fri 28: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
79.94g |
|
193.63g |
|
-
|
-
|
| Thu 27: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
63.59g |
|
210.42g |
|
-
|
-
|
| Wed 26: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
82.82g |
|
214.97g |
|
-
|
-
|
| Tue 25: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
62.91g |
|
183.19g |
|
-
|
-
|
| Mon 24: |
2090 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
95.90g |
|
272.08g |
|
-
|
-
|
| Sun 23: |
2044 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
64.97g |
|
274.44g |
|
-
|
-
|
| Sat 22: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
74.62g |
|
160.50g |
|
-
|
-
|
| Fri 21: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
80.28g |
|
154.05g |
|
-
|
-
|
| Thu 20: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
66.43g |
|
146.41g |
|
-
|
-
|
| Wed 19: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
84.39g |
|
149.39g |
|
-
|
-
|
| Tue 18: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
86.62g |
|
141.75g |
|
-
|
-
|
| Mon 17: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
79.22g |
|
217.04g |
|
-
|
-
|
| Sun 16: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
76.35g |
|
266.64g |
|
-
|
-
|
| Sat 15: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
65.72g |
|
182.43g |
|
-
|
-
|
| Thu 6: |
1787 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
63.73g |
|
173.47g |
|
-
|
-
|
| May 2024 |
| March 2024 |
| Sun 17: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
27.25g |
|
25.64g |
|
-
|
-
|
