| July 2024 |
| Fri 26: |
-
|
-
|
|
1063*
|
-
|
| Thu 25: |
-
|
-
|
|
449*
|
-
|
| Wed 24: |
-
|
-
|
|
432*
|
-
|
| Tue 23: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
55.65g |
|
129.55g |
|
532*
|
 504
|
| Mon 22: |
2149 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
149.04g |
|
120.94g |
|
436*
|
1713
|
| Sun 21: |
-
|
-
|
|
663*
|
-
|
| Sat 20: |
-
|
-
|
|
12*
|
-
|
| Fri 19: |
-
|
-
|
|
519*
|
-
|
| Thu 18: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
82.90g |
|
153.83g |
|
322*
|
1062
|
| Wed 17: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
52.31g |
|
134.44g |
|
297*
|
892
|
| Tue 16: |
-
|
-
|
|
58*
|
-
|
| Mon 15: |
-
|
-
|
|
658*
|
-
|
| Sun 14: |
-
|
-
|
|
716*
|
-
|
| Sat 13: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
57.49g |
|
140.81g |
|
13*
|
1159
|
| Fri 12: |
-
|
-
|
|
1061*
|
-
|
| Thu 11: |
-
|
-
|
|
7*
|
-
|
| Wed 10: |
-
|
-
|
|
7*
|
-
|
| Tue 9: |
-
|
-
|
|
250*
|
-
|
| Mon 8: |
-
|
-
|
|
175*
|
-
|
| Sun 7: |
-
|
-
|
|
399*
|
-
|
