Olen'ka new's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 971 * 57%
Fat:
 
Prot:
 
Carbs:
37.19g
 
104.40g
 
50.65g
- -
June 2024
Fri 28: 551 * 32%
Fat:
 
Prot:
 
Carbs:
39.30g
 
35.10g
 
13.83g
- -
Sun 23: 1231 * 72%
Fat:
 
Prot:
 
Carbs:
45.79g
 
111.13g
 
94.35g
- -
May 2024
Tue 21: 956 * 56%
Fat:
 
Prot:
 
Carbs:
36.17g
 
63.15g
 
93.09g
- -
Mon 20: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
45.84g
 
106.91g
 
151.99g
- -
Sun 19: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
52.76g
 
98.89g
 
77.35g
- -
Sat 18: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
72.64g
 
83.93g
 
108.59g
- -
Fri 17: 835 * 49%
Fat:
 
Prot:
 
Carbs:
62.47g
 
87.40g
 
46.28g
- -
Tue 7: 799 * 47%
Fat:
 
Prot:
 
Carbs:
43.38g
 
62.03g
 
39.77g
- -
April 2024
Wed 10: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
59.28g
 
81.59g
 
69.89g
- -
Mon 8: 453 * 27%
Fat:
 
Prot:
 
Carbs:
16.82g
 
50.74g
 
24.98g
- -
Wed 3: 122 * 7%
Fat:
 
Prot:
 
Carbs:
6.60g
 
7.68g
 
7.88g
- -
March 2024
Thu 7: 274 * 16%
Fat:
 
Prot:
 
Carbs:
14.96g
 
13.23g
 
22.22g
- -
February 2024
Tue 27: 195 * 11%
Fat:
 
Prot:
 
Carbs:
8.08g
 
9.00g
 
22.67g
- -
Mon 26: 160 * 9%
Fat:
 
Prot:
 
Carbs:
8.57g
 
9.23g
 
11.89g
- -
Sun 25: 1283 * 75%
Fat:
 
Prot:
 
Carbs:
54.00g
 
91.89g
 
107.48g
- -
Sat 24: 1369 * 81%
Fat:
 
Prot:
 
Carbs:
69.08g
 
92.55g
 
99.91g
- -
Fri 23: 1146 * 67%
Fat:
 
Prot:
 
Carbs:
53.81g
 
66.50g
 
100.33g
- -
Thu 22: 1065 * 63%
Fat:
 
Prot:
 
Carbs:
42.44g
 
72.65g
 
98.01g
- -
Sun 18: 801 * 47%
Fat:
 
Prot:
 
Carbs:
36.13g
 
43.67g
 
73.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.