| August 2020 |
| Fri 14: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
21.55g |
|
55.50g |
|
-
|
-
|
| Thu 13: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
19.25g |
|
19.55g |
|
-
|
-
|
| Wed 12: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
37.04g |
|
85.04g |
|
-
|
-
|
| Tue 11: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
75.47g |
|
103.08g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
4.78g |
|
24.02g |
|
216*
|
 67
|
| Fri 29: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
21.95g |
|
62.25g |
|
211*
|
410
|
| Thu 28: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
18.30g |
|
91.52g |
|
185*
|
278
|
| Wed 27: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
72.64g |
|
140.66g |
|
207*
|
1472
|
| Tue 26: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
92.57g |
|
124.05g |
|
219*
|
1093
|
| Sun 24: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
11.93g |
|
4.80g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
214*
|
-
|
| Thu 21: |
-
|
-
|
|
196*
|
-
|
| Tue 19: |
-
|
-
|
|
205*
|
-
|
| Sat 16: |
-
|
-
|
|
211*
|
-
|
| Fri 15: |
-
|
-
|
|
214*
|
-
|
| Wed 13: |
-
|
-
|
|
175*
|
-
|
| Tue 12: |
-
|
-
|
|
217*
|
-
|
| Sun 10: |
-
|
-
|
|
193*
|
-
|
| Wed 6: |
-
|
-
|
|
195*
|
-
|
| Tue 5: |
-
|
-
|
|
208*
|
-
|
| Sun 3: |
-
|
-
|
|
216*
|
-
|
| Sat 2: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
18.02g |
|
136.87g |
|
198*
|
1215
|
| Fri 1: |
-
|
-
|
|
212*
|
-
|
| October 2019 |
| Thu 31: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
30.10g |
|
45.35g |
|
194*
|
297
|
| Wed 30: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
15.36g |
|
105.15g |
|
216*
|
426
|
