| September 2024 |
| Fri 20: |
293 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
12.89g |
|
48.64g |
|
-
|
-
|
| Thu 19: |
86 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.71g |
|
13.19g |
|
-
|
-
|
| Wed 18: |
1033 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.10g |
|
75.85g |
|
-
|
-
|
| Tue 17: |
423 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
8.83g |
|
57.35g |
|
-
|
-
|
| Mon 16: |
279 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
6.15g |
|
38.73g |
|
-
|
-
|
| Sun 15: |
1052 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.07g |
|
105.67g |
|
-
|
-
|
| Sat 14: |
1076 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
38.27g |
|
99.37g |
|
-
|
-
|
| Fri 13: |
1143 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
23.93g |
|
132.13g |
|
-
|
-
|
| Thu 12: |
1246 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
34.74g |
|
180.37g |
|
-
|
-
|
| Wed 11: |
835 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
19.52g |
|
104.81g |
|
-
|
-
|
| Tue 10: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
29.18g |
|
133.69g |
|
-
|
-
|
| Mon 9: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.44g |
|
1.48g |
|
-
|
-
|
| Sun 8: |
1281 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
51.08g |
|
174.87g |
|
-
|
-
|
| Fri 6: |
108 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
3.02g |
|
23.35g |
|
-
|
-
|
| Thu 5: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
15.07g |
|
49.57g |
|
-
|
-
|
| Wed 4: |
845 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
33.43g |
|
93.57g |
|
-
|
-
|
| Tue 3: |
969 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
22.63g |
|
153.70g |
|
-
|
-
|
| Mon 2: |
374 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.79g |
|
65.71g |
|
-
|
-
|
| Sun 1: |
865 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
61.75g |
|
96.61g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
977 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
22.82g |
|
142.05g |
|
-
|
-
|
