| July 2024 |
| Tue 9: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
23.08g |
|
21.98g |
|
-
|
-
|
| Mon 8: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
81.35g |
|
67.17g |
|
-
|
-
|
| Sat 6: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
73.78g |
|
84.65g |
|
-
|
-
|
| Fri 5: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
109.82g |
|
112.51g |
|
-
|
-
|
| Thu 4: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
24.39g |
|
29.18g |
|
-
|
-
|
| Sat 22: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
116.46g |
|
116.20g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
41.17g |
|
25.75g |
|
-
|
-
|
| Thu 25: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
67.84g |
|
45.68g |
|
-
|
-
|
| Tue 23: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
38.23g |
|
20.89g |
|
-
|
-
|
| Mon 22: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
15.99g |
|
2.22g |
|
-
|
-
|
| Sat 20: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
32.52g |
|
48.97g |
|
-
|
-
|
| Fri 19: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
81.66g |
|
78.80g |
|
-
|
-
|
| Thu 18: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
20.01g |
|
68.54g |
|
-
|
-
|
| Wed 17: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
88.46g |
|
117.38g |
|
-
|
-
|
| Tue 16: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
82.75g |
|
74.14g |
|
-
|
-
|
| Sun 14: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
100.39g |
|
68.86g |
|
-
|
-
|
| Sat 13: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
6.34g |
|
19.94g |
|
-
|
-
|
| Fri 12: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
41.02g |
|
39.18g |
|
-
|
-
|
| Thu 11: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
94.76g |
|
84.75g |
|
-
|
-
|
