Katerina_Sudd_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 873 Cals (Fat: 38.80g, Protein: 59.38g, Carbs: 66.44g)
Monthly Total: Exercise: 0 Cals   Food: 8728 Cals (Fat: 387.99g, Protein: 593.80g, Carbs: 664.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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4 5 6 7
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8 9 10
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11 12 13
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14
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15
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18 19
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21
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22
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23
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24 25 26
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27
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28
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29
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30
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31
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Daily Average Calorie Info

62%
of RDI*
(873 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
*Based on an RDI of 1400 calories (21 Jan 22)
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