| July 2024 |
| Thu 25: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
62.40g |
|
156.47g |
|
1952*
|
 494
|
| Wed 24: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
86.22g |
|
96.83g |
|
1979*
|
491
|
| Tue 23: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
30.06g |
|
151.60g |
|
1929*
|
754
|
| Mon 22: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
62.91g |
|
119.81g |
|
1890*
|
377
|
| Sun 21: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
40.24g |
|
177.76g |
|
1937*
|
564
|
| Sat 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
42.50g |
|
95.70g |
|
1945*
|
865
|
| Fri 19: |
1735 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
63.91g |
|
258.81g |
|
1871*
|
136
|
| Thu 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
42.97g |
|
98.12g |
|
1840*
|
853
|
| Wed 17: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
116.49g |
|
101.65g |
|
1848*
|
289
|
| Tue 16: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
50.67g |
|
233.39g |
|
2085*
|
478
|
| Mon 15: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
68.59g |
|
82.26g |
|
-
|
-
|
| Sun 14: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
61.00g |
|
115.60g |
|
-
|
-
|
| Sat 13: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
17.62g |
|
24.96g |
|
-
|
-
|
| Fri 12: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
50.12g |
|
200.14g |
|
-
|
-
|
| Thu 11: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
55.76g |
|
146.68g |
|
1848*
|
612
|
| Wed 10: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
42.98g |
|
128.62g |
|
1880*
|
594
|
| Tue 9: |
1651 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
89.41g |
|
96.89g |
|
1815*
|
164
|
| Mon 8: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
38.70g |
|
150.25g |
|
1815*
|
432
|
| Sun 7: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
63.22g |
|
93.20g |
|
1791*
|
517
|
| Sat 6: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
22.99g |
|
84.03g |
|
1848*
|
1167
|
