| April 2023 |
| November 2022 |
| Fri 4: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
170.05g |
|
190.18g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
31.96g |
|
113.18g |
|
-
|
-
|
| Wed 5: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
17.53g |
|
29.44g |
|
-
|
-
|
| Sun 2: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
46.98g |
|
41.57g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.50g |
|
86.00g |
|
-
|
-
|
| Fri 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
74.58g |
|
66.77g |
|
-
|
-
|
| Thu 22: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
89.51g |
|
113.17g |
|
-
|
-
|
| Thu 1: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
75.06g |
|
77.89g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
19.59g |
|
30.30g |
|
-
|
-
|
| Fri 12: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.90g |
|
5.79g |
|
-
|
-
|
| Tue 9: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
22.30g |
|
113.46g |
|
-
|
-
|
| Mon 8: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
36.23g |
|
142.96g |
|
-
|
-
|
| Tue 2: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
28.53g |
|
67.86g |
|
-
|
-
|
| Mon 1: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
29.30g |
|
72.16g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
9.06g |
|
82.26g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
37.55g |
|
76.24g |
|
-
|
-
|
| Fri 17: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
59.15g |
|
57.98g |
|
-
|
-
|
| Fri 10: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.50g |
|
19.25g |
|
-
|
-
|
| Thu 9: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
33.53g |
|
84.93g |
|
-
|
-
|
