| April 2024 |
| Mon 22: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
10.50g |
|
31.18g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.74g |
|
11.49g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
34.22g |
|
23.31g |
|
-
|
-
|
| Sat 23: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
26.52g |
|
75.96g |
|
-
|
-
|
| Fri 22: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
21.90g |
|
88.17g |
|
-
|
-
|
| Fri 8: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
23.00g |
|
98.19g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.89g |
|
37.18g |
|
-
|
-
|
| Sat 14: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
4.90g |
|
86.01g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
24.53g |
|
55.66g |
|
-
|
-
|
| Mon 25: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
68.78g |
|
63.24g |
|
-
|
-
|
| Fri 22: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.30g |
|
0.48g |
|
-
|
-
|
| Thu 21: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
30.33g |
|
39.43g |
|
-
|
-
|
| Mon 18: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
29.91g |
|
40.98g |
|
-
|
-
|
| Sun 17: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.30g |
|
0.48g |
|
-
|
-
|
| Wed 13: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
21.40g |
|
36.76g |
|
-
|
-
|
| Tue 12: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.53g |
|
125.70g |
|
-
|
-
|
| Mon 11: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
67.04g |
|
123.18g |
|
-
|
-
|
| Tue 5: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
13.75g |
|
1.53g |
|
-
|
-
|
| Sat 2: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
28.41g |
|
64.78g |
|
-
|
-
|
| Fri 1: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
73.89g |
|
145.00g |
|
-
|
-
|
