| July 2024 |
| Tue 9: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
56.29g |
|
152.75g |
|
-
|
-
|
| Mon 8: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
66.58g |
|
184.49g |
|
-
|
-
|
| Thu 4: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
49.74g |
|
85.11g |
|
-
|
-
|
| Wed 3: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
52.99g |
|
184.38g |
|
-
|
-
|
| Tue 2: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
82.89g |
|
233.83g |
|
-
|
-
|
| Mon 1: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
70.83g |
|
162.54g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
50.71g |
|
118.13g |
|
-
|
-
|
| Fri 28: |
306 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
11.36g |
|
40.39g |
|
-
|
-
|
| Thu 27: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
102.78g |
|
156.90g |
|
-
|
-
|
| Wed 26: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
107.33g |
|
201.78g |
|
-
|
-
|
| Tue 25: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
81.92g |
|
166.55g |
|
-
|
-
|
| Mon 24: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
116.42g |
|
155.04g |
|
-
|
-
|
| Sat 22: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
44.01g |
|
133.60g |
|
-
|
-
|
| Thu 20: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
70.00g |
|
125.48g |
|
-
|
-
|
| Wed 19: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
92.27g |
|
150.46g |
|
-
|
-
|
| Tue 18: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
98.73g |
|
170.49g |
|
-
|
-
|
| Fri 14: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
49.39g |
|
157.27g |
|
-
|
-
|
| Thu 13: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
55.85g |
|
214.66g |
|
-
|
-
|
| Wed 12: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
62.19g |
|
199.47g |
|
-
|
-
|
| Tue 11: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
78.73g |
|
176.42g |
|
-
|
-
|
