pippjones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
27.63g
 
43.48g
 
172.50g
- -
Fri 21: 763 * 40%
Fat:
 
Prot:
 
Carbs:
41.21g
 
26.03g
 
73.83g
- -
Thu 20: 875 * 46%
Fat:
 
Prot:
 
Carbs:
21.02g
 
28.74g
 
137.38g
- -
Fri 7: 411 * 22%
Fat:
 
Prot:
 
Carbs:
5.64g
 
24.21g
 
63.25g
- -
Sun 2: 564 * 30%
Fat:
 
Prot:
 
Carbs:
25.48g
 
33.09g
 
64.37g
- -
August 2023
Sun 27: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.19g
 
4.34g
- -
Sat 26: 888 * 47%
Fat:
 
Prot:
 
Carbs:
39.17g
 
28.70g
 
107.93g
- -
Fri 25: 308 * 16%
Fat:
 
Prot:
 
Carbs:
1.55g
 
4.81g
 
66.15g
- -
Thu 24: 114 * 6%
Fat:
 
Prot:
 
Carbs:
1.80g
 
1.60g
 
18.20g
- -
Wed 23: 103 * 5%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.85g
 
27.35g
- -
Tue 22: 237 * 12%
Fat:
 
Prot:
 
Carbs:
3.03g
 
3.88g
 
44.97g
- -
Mon 21: 1010 * 53%
Fat:
 
Prot:
 
Carbs:
66.83g
 
42.52g
 
51.84g
- -
Sun 20: 685 * 36%
Fat:
 
Prot:
 
Carbs:
17.43g
 
40.20g
 
47.50g
1989*  1304
Sat 19: 407 * 21%
Fat:
 
Prot:
 
Carbs:
6.52g
 
17.74g
 
63.17g
- -
May 2021
Thu 27: 506 * 27%
Fat:
 
Prot:
 
Carbs:
11.60g
 
15.98g
 
82.82g
- -
Wed 26: 605 * 32%
Fat:
 
Prot:
 
Carbs:
17.65g
 
24.40g
 
88.69g
- -
Tue 25: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
43.23g
 
62.05g
 
212.88g
- -
Mon 24: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
58.42g
 
48.18g
 
185.10g
- -
Sun 23: 558 * 29%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.27g
 
22.14g
- -
Sat 22: 2327 * 122%
Fat:
 
Prot:
 
Carbs:
80.81g
 
42.74g
 
192.65g
- -
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