| December 2022 |
| Sun 18: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
79.87g |
|
206.38g |
|
-
|
-
|
| Sat 17: |
3327 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
62.16g |
|
336.45g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
87.58g |
|
179.43g |
|
3425*
|
 2101
|
| June 2022 |
| Fri 17: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
7.42g |
|
78.15g |
|
-
|
-
|
| Thu 16: |
2181 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
48.42g |
|
256.36g |
|
-
|
-
|
| Thu 9: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
13.78g |
|
82.54g |
|
-
|
-
|
| Thu 2: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
68.37g |
|
151.60g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
53.28g |
|
141.29g |
|
-
|
-
|
| Tue 24: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
11.39g |
|
98.23g |
|
-
|
-
|
| Mon 23: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
30.93g |
|
119.92g |
|
-
|
-
|
| Sun 22: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
26.06g |
|
151.36g |
|
-
|
-
|
| Fri 20: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
44.26g |
|
178.91g |
|
-
|
-
|
| Thu 19: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
56.20g |
|
300.05g |
|
-
|
-
|
| Wed 18: |
2796 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
80.20g |
|
297.79g |
|
-
|
-
|
| Thu 12: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
17.96g |
|
99.00g |
|
-
|
-
|
| Wed 11: |
3996 *
|
266%
|
Fat: |
|
Prot: |
|
Carbs: |
203.27g |
|
136.00g |
|
406.63g |
|
3079*
|
 917
|
| Fri 6: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
33.40g |
|
107.15g |
|
-
|
-
|
| Thu 5: |
2381 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
64.54g |
|
300.91g |
|
-
|
-
|
| Wed 4: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
68.49g |
|
229.41g |
|
-
|
-
|
| Tue 3: |
2324 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
49.67g |
|
251.44g |
|
2775*
|
451
|
