| September 2024 |
| Fri 20: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
7.44g |
|
79.06g |
|
-
|
-
|
| Thu 19: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
89.55g |
|
179.84g |
|
1224*
|
 418
|
| Wed 18: |
2042 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
104.22g |
|
214.37g |
|
1958*
|
84
|
| Tue 17: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
85.12g |
|
200.56g |
|
2111*
|
 350
|
| Mon 16: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
76.51g |
|
264.39g |
|
1917*
|
168
|
| Sun 15: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
67.76g |
|
214.81g |
|
1568*
|
225
|
| Sat 14: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
44.15g |
|
264.45g |
|
1773*
|
103
|
| Fri 13: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
64.83g |
|
272.34g |
|
1806*
|
5
|
| Thu 12: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
69.42g |
|
243.12g |
|
2823*
|
1046
|
| Wed 11: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
63.78g |
|
215.80g |
|
2170*
|
459
|
| Tue 10: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
73.60g |
|
194.24g |
|
1656*
|
70
|
| Mon 9: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
98.50g |
|
151.35g |
|
1669*
|
172
|
| Sun 8: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
99.93g |
|
159.62g |
|
1899*
|
136
|
| Sat 7: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
82.83g |
|
179.55g |
|
1940*
|
398
|
| Fri 6: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
78.93g |
|
180.75g |
|
1824*
|
153
|
| Thu 5: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
89.95g |
|
213.05g |
|
2043*
|
264
|
| Wed 4: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
60.04g |
|
163.89g |
|
1672*
|
243
|
| Tue 3: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
73.21g |
|
190.16g |
|
2048*
|
423
|
| Mon 2: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
72.29g |
|
149.58g |
|
1815*
|
349
|
| Sun 1: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
65.75g |
|
250.86g |
|
1604*
|
23
|
