| May 2023 |
| Thu 25: |
227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.69g |
|
17.01g |
|
-
|
-
|
| Wed 24: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
24.47g |
|
54.84g |
|
2839*
|
 2370
|
| Tue 23: |
772 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
27.49g |
|
153.77g |
|
2680*
|
1908
|
| Mon 22: |
375 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
38.73g |
|
38.07g |
|
2680*
|
2305
|
| Sun 21: |
375 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
38.73g |
|
38.07g |
|
3488*
|
3113
|
| March 2022 |
| Sun 6: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
112.75g |
|
116.97g |
|
2777*
|
1572
|
| September 2021 |
| Sat 18: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
46.61g |
|
143.86g |
|
2902*
|
1221
|
| Fri 17: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
132.41g |
|
170.47g |
|
-
|
-
|
| Tue 7: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
170.58g |
|
208.73g |
|
2764*
|
1012
|
| August 2021 |
| Wed 18: |
2087 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
167.30g |
|
237.52g |
|
2721*
|
634
|
| June 2021 |
| Mon 21: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.60g |
|
61.00g |
|
3017*
|
2632
|
| Fri 18: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
35.69g |
|
103.30g |
|
3017*
|
2198
|
| Thu 17: |
2451 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
87.59g |
|
330.61g |
|
2985*
|
534
|
| Wed 16: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
67.50g |
|
147.94g |
|
3008*
|
1874
|
| Tue 15: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
40.97g |
|
292.16g |
|
3026*
|
1406
|
| Mon 14: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
33.03g |
|
89.81g |
|
2533*
|
1626
|
| May 2021 |
| Thu 13: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
62.75g |
|
140.79g |
|
3488*
|
2346
|
